Mythbusters

1 min read

CAN WHAT I WEAR REALLY AFFECT MY MOOD?

Dubbed ‘part fashion, part mindfulness’, dopami

This article is from...

BBC Science Focus Magazine

13 April 2023

Closer UK

Nicky hambleton jones: ‘ you’ll never have a bad day in a bright outfit!’

The makeover expert and former star of hit show 10 Years Younger on how to elevate your wardrobe, mood and body

Woman's Own

Moves to make you feel good

HAPPY HORMONES Exercise increases levels of the feel-good brain chemicals serotonin and endorphins, giving you a happy ‘high’. Feeling low or lost your motivation? The idea of working out might not fi

Fate & Fortune

Lift your spirits

WACKY WAYS TO BEAT THE BLUES

Psychologies Magazine

In the mood

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Psychology Now

How seasons can change your mood

The science behind seasonal affective disorder and how the brain responds to daylight

Good Housekeeping - UK

Hormones: a user’s guide

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… From stress-related cortisol to ‘orgasmic’ oxytocin, Polly Vernon shares all she’s learned about hormonal health