Why your misguided mate in the pub trumps experts and evidence

Somehow, we’ve seriously underestimated confidence. While most of us likely want more of it (only 16 per cent of us describe ourselves as ‘very confident’, according to a YouGov survey), many of us do

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

From the agony aunts of yore to forums, podcasts and TikTokers, the internet is here to tell you how to live your life. But by outsourcing your every work problem and parenting quandary, are you outsourcing your intuition?

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

Sometimes it’s not what is said that counts, but the unconscious messages and gestures the body gives away

Contempt for democracy and the perversion of classical liberalism