Feeding peanut butter to babies could cut allergy risk by 71 per cent

A child in Liverpool has died after catching measles, and cases across the UK are on the rise. Dr C describes the symptoms and how to protect your family

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?

What the scientists are saying… The oldest ...

The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i

In a few weeks most kids will be going back to school, or even starting at a new one. It can be an exciting time, but also an anxious one, so how can we help, asks Lisa Salmon

The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably