Fat can burn itself, say scientists in weight-loss breakthrough

New research suggests that the fats in olive oil may lead to greater weight gain than those from other sources. The study, published in Cell Reports, found that the main fatty component in olive oil,

Discover the ‘greatest health biohack you will ever learn’, with metabolism expert Ben Azadi

3 wise women

The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i

Plastic surgeon Dr Michael Longaker was an undergraduate at Michigan State University in 1979. Now renowned for his work on scarring, back then Longaker’s interests lay more in sports than scientific

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...