Too much of this ‘healthy fat’ could be adding to your waistline

We do need some of this fatty substance, but too much of the wrong kind can be fatal

The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i

Your essential SOS plan to look and feel younger

Take a moment to consider what you put on your plate – it could add years to your life

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction