Are signs of shared feelings in frogs evidence of empathy?

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… From stress-related cortisol to ‘orgasmic’ oxytocin, Polly Vernon shares all she’s learned about hormonal health

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

PICTURE GETTY IMAGES Wildlife enthusiast Anna Ferguson ...

When experiencing change in life, it’s wise to turn to nature for guidance. With billions of years of trial and error behind it, nature offers wise lessons on how we can adapt to new and unforeseen ci

What the scientists are saying… Nightmares linked ...

Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it