How can i get over my fear of rejection?

Finding out that someone doesn’t like you can feel crippling, but accepting that you won’t always get along with everyone can be truly liberating

Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it

U nderstanding the full impact that a for mer (or current) boss is having on you can help you heal and move forward, says Greta Solomon

LEAVING A JOB, MOVING HOUSE, STARTING AFRESH… JUMPING INTO THE UNCERTAIN CAN BE TERRIFYING, SAYS ARIELLE STEELE. SO, HOW CAN WE DO IT IN THE SMARTEST WAY POSSIBLE?

If you’re stretching yourself for others at the expense of your own wellbeing, you might need better boundaries

Rebecca portrait | Studio Rouge As social beings, ...