Why does drinking alcohol make it so much harder to lose weight?

Despite overhauling your diet and dropping a few pounds, your progress on your latest health kick has stalled. Your meal plan is packed with fresh fruits and veg, lean meat and oily fish, filling whol

Whether it’s sipped on the sofa or down the pub, many of us love the odd alcoholic drink. When it comes to weight loss, giving up booze can be harder than forsaking biscuits. So try a diet that will h

How do you enjoy wine so that it’s a consistently positive part of your life? Ultimately it’s about personal responsibility and mindful enjoyment

If you’re feeling flushed after just one sip, there could be more going on than just the alcohol kicking in

Does alcohol really make the world go round, asks our regular reviewer

Does when you eat matter as much as what you eat? Health writer and type 1 diabetic Alice Dogruyol investigates.