A dopamine detox does little for your brain chemistry

Discover how our brains can be tricked into wanting more and more

It’s time to give our kids their childhood back Forget the Halloween horror movies, ghost stories and trick or treaters – there’s something far scarier than any All Hallows’ Eve hokum going on. And it

When life started to feel grey, Kate Harrison added colour to her wardrobe making her happier and more confident…

At the start of this year there were 54.8 million people in the UK on social media. That’s 79% of the UK population. Apparently we use it for an average of an hour and 37 minutes a day. Gulp! My two k

Working from home, socialising via Zoom and minimal face-to-face contact were things we all had to adapt to during the Covid-19 pandemic. Here, the experts tell us how lockdown affected our brains

Shares in Apple hit an all-time high early this week, a fraction above the previous peak of December 2024 – valuing the firm at not far off $4trn. The reason for the jump was better than expected sale