Study makes ‘baby amnesia’ even more mysterious

Can using brain training apps really keep your grey matter in good shape or is it just wishful thinking? We put the best to the test

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… From stress-related cortisol to ‘orgasmic’ oxytocin, Polly Vernon shares all she’s learned about hormonal health

Q. More people than ever are suffering from insomnia. Why are we sleeping so badly? A. Insomnia has been around for a very long time but it’s particularly a problem at the moment because the world is

A bit of a mess

IT was the smell which first drew Amelia towards the souk. A heady mix of sweet jasmine and piquant spices, together with another scent she couldn’t identify, combined to form something that made her

We’re having a girl!’ my husband Rick, then 29, shouted as he spun me around and pink confetti showered down around us. It was March 2016 and I was 14 weeks pregnant with our first baby. Rick had kept