What our ancestors actually ate

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

It all used to be so simple. The story of how we – that is Homo sapiens, today’s humans – emerged from Africa and spread across what’s become Europe and Asia was a neat, straightforward narrative. It

The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i

Human is the latest landmark documentary series from the BBC that turns attention on us. Who are we? How did we get here? Guiding us on the epic, mind-expanding journey is paleoanthropologist Ella Al-

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making