Even if nobody in your family has asthma, if you’re regularly around children you’ve probably seen inhalers used for asthma treatment. Asthma is really common – it affects at least 1 in 10 children an

Every week, the best advice for you and your brood!

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Tempted by the latest wellbeing fads? Hypervigilant about everything that goes into your mouth? Closely monitoring your body and having your ‘finger on the pulse’ of the latest health craze can tip an

If you’re overly reliant on your devices, it’s time to create healthier online habits

From poor nutrition and inactivity to alcohol intake and smoking, our bodies take a battering throughout our lifetime. While it’s always a good idea to change your lifestyle for the better, does there come a time when it’s too late to reverse the damage? MH consults the experts to find out…