The menopause diet plan

When you check into a hotel, you usually stay in the same room the entire time. At most, I’ve moved rooms twice throughout a break, usually because I’ve been on a press trip and we’ve been staying at

Was it too much to ask? All Kim wanted was a bit of sparkle in her life

Former Coronation Street star Helen Flanagan giggles as she cosies up to singer Jamelia, Married At First Sight UK’s Ella Morgan and Gogglebox’s Stephen Webb on the Celebs Go Dating sofa. Meanwhile, i

Fire up the barbecue for these tasty weekend feasts Sticky barbecued short ribs and slaw These can be made a couple of days ahead – perfect for fuss-free entertaining. SERVES 8 PREP 20 MINS, PLUS MARI

PREP TIME: 15 MINS COOK TIME: 25 MINS CALS: 612 FAT: 33G SAT FAT: 7G CARBS: 27G SERVES 4 This Japanese-style curry sauce works really well with crumbed pork, or use chicken thighs if you prefer. YOU W

Merrie couldn’t find her husband anywhere. The day before Christmas Eve was always busy and at 9.30am she’d expect to find him in the warehouse, checking on packing and loading and last-minute orders.