I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

CAROL McGIFFIN

Now is the time to get on the healthy wagon, says Joe Wicks . Just take it one step at a time

Loose Women’s Christine Lampard doesn’t put pressure on herself to make resolutions, and has admitted that as a busy working mum of two she struggles to stick to them. ‘The real answer is [I don’t hav

I’m presenting a special programme on ITV on New Year’s Day giving everyone advice on exercise, food, mental health, and lots of tips on mindset. I have experts from different areas on the show and th

QUEEN OF COMMON SENSE