Wild swimming saved me

I went from rock bottom to mer-mazing

As Dr Mark Harper, cold-water swimmer and author of Chill: The Cold Water Swimming Cure says, there are two main benefits to group swimming. The first is safety, the second is the social buzz. “Social

This was one walkies that turned into a real cliffhanger...

When Andrea Waterman’s dad was diagnosed with cancer, it was the start of a harrowing journey for the whole family…

Photography: Sportograf When midlife sent her world into ...

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