To celebrate her upcoming birthday, Tasha Thompson is grabbing life by the horns and doing a 50 for 50 bucket list...

Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

When Bekki ended up on holiday with someone twice her age, she didn’t know what to expect…

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Chasing waterfalls I’m currently travelling around New Zealand ...

WHILST it is lovely to travel with someone, being able to share experiences and expenses whilst making memories, travelling alone is a reality for many people. This may be forced by bereavement, separ