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*That’s Japanese for finding your purpo
Why purposeful lives make us happier , and how to begin living one
Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to
Uncover the joy in your life and it could make you healthier
Adopt these small habits now to protect your future health
psychologies DOSSIER With you in mind ...
Take a moment to consider what you put on your plate – it could add years to your life