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The last thing you want is an annoying health niggle holding you back from living each precious day to the max. Whether it’s pesky back pain, trapped wind or stubborn heartburn, you can ease everyday

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Q Recently, I’ve had a few episodes where sitting down causes a lot of pain in my buttock and left knee. The other night at a comedy show, it was very painful and when I could finally get up, I felt f

Dr Elise Dallas is a GP whose expertise you can trust

Improve your digestive health with these ideas

They’re one of the UK’s most prescribed medications, but as a pharmacist with nearly three decades of experience, I’ve seen many cases of doctors overprescribing proton pump inhibitors (PPIs). And, wo