Dr Elise Dallas is a GP whose expertise you can trust

What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Even if nobody in your family has asthma, if you’re regularly around children you’ve probably seen inhalers used for asthma treatment. Asthma is really common – it affects at least 1 in 10 children an

Women’s health expert Marcelle Pick reveals her go-to healing herbs for supporting healthy thyroid function

Tackle four key areas – eating, moving, resting and happiness – to start feeling better