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HEALTH
Daily multivitamins do not help
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
GP Dr Philippa Kaye answers your questions. Follow her on Instagram and Twitter @drphilippakaye
Live a healthy, fulfilling life whatever decade you’re in
Tackle four key areas – eating, moving, resting and happiness – to start feeling better
A wellness trend popularised via social media, fibremaxxing is all about upping your daily fibre intake through diet. And though it’s best to exercise a degree of caution when it comes to the latest f