Men’s Health writer Jamie Carson sheds his layers and takes on hiking, running and wild swimming in the Lake District to find out if baring all really can improve mental health and body positivity

Julia Bradbury’s world was turned upside down after she found a lump in her breast in the summer of 2021. She was soon diagnosed with cancer and had a mastectomy to remove the 6cm tumour later that ye

Thongs or big pants? High waist or whale tail? Commando or ‘double panting’? Laura Craik takes a peek in the nation’s underwear drawer

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

Growing up on the Isle of Wight, Claire Kemp spent her childhood in the sea. “It sparkled,” says Claire, now 60. “It invited me to play and taught me to be brave.” Claire’s deep love for the ocean ext