Enjoy a brew!

Q How many coffees should I be drinking a day? A When you think of coffee, caffeine probably springs to mind. But in fact, coffee contains hundreds of compounds, including healthy antioxidants. An ave

Flat whites, flavourful rubs, buzzy cocktails… our appetite for coffee is evolving into a full-blown national obsession. Could it be about to replace tea as the UK’s favourite beverage? Let’s find out

New studies, books, apps and more to help you stay well in mind and body.

Living well for a healthy planet

All this month’s best buys, news and must-know health and wellbeing tips

Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis