How to...monitor older relatives using a fitbit

Huawei Watch 5

How to develop a healthy relationship with your wearable fitness tracker

Price when reviewed: £349 ★★★★★ T he Oura ...

With 83% of people reporting that using an app actively improved their health and wellbeing, here’s our pick of the best for mindfulness, sleep, exercise and nutrition

Can stepping into hyperreality enhance your running experience? David Smyth plugs in to find out

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room