Can i unf*ck my attachment style?

Author Tanith Carey’s world fell apart as a child when her dad left. Fifty years on, she’s still dealing with the aftershocks

Do childhood bonds shape relationship success? Here, we explore the four attachment styles, and how we can use them as a framework for self-reflection and creating space for supportive connections

Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it

Feel like your relationship needs a refresh? Married therapists Sarah and Matt Davies share what they’ve learnt about keeping the spark alive

MIND, BODY, RELATIONSHIPS & MONEY

I remember the conversation where we ended our marriage. It was a typical grey, drizzly January day as we sat at opposite ends of our big sofa in our big house, separated by the elephant I had finally