Being given the terrible news that you have a chronic illness can make you feel demoralised and helpless. But these Walk1000Miles challengers show you can do amazing things with your life, post-diagnosis.

FIT ANY AGE

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

Become absorbed in the journey, not the destination

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME