17 cumbria manesty woods

■ Distance: 5¾ miles/9.2km ■ Time: 4 ...

■ Distance: 7 miles/11.2km ■ Time: ...

■ Distance: 5½ miles/8.8km ■ Time: 3 hours ■ Grade: Easy

■ Distance: 6 miles/9.8km ■ Time: 2¾ hours ...

■ Distance: 7½ miles/12.1km ■ Time: 3 hours ■ Grade: Moderate

■ Distance: 8½ miles/13.7km ■ Time: 4 hours ■ Grade: Moderate