Best indoor apps

Mention the Ironman bike leg to any triathlon novice and watch as their jaw drops and their mind is blown. Some 180km (112-miles) after a 3.8km swim and before a marathon run? It’s the stuff of endura

1 Apple iPhone 16 from £699 ...

£99.99 | currys.co.uk | Tester Laura I’m all for making training fun and often one to skip core exercises, so this balance board that links to an app felt like a great opportunity to gameify my core w

Whether you want more energy as you head off on your summer hols or you simply want to embrace a healthier lifestyle, there are plenty of ways to get fit for free. • Couch to 5K If you’re new to runni

We’ve been busy testing in the past year. Here is what we’ve found that works

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl