Bitter-sweet

9 min read

BITTER-SWEET

Do cyclists consume too much sugar?

Anita Bean assesses whether cyclists

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The three biggest letters of 2025? Definitely UPF (aka ultra-processed foods)… well, they definitely are if you’re in the running world, anyway. If you haven’t heard of UPFs yet, you’ve clearly not be

Runner's World UK

Fuel your ambition

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

Cycling Weekly

The crown joules

Kilojoule ceilings have become pro cycling’s secret talent test, and 3,000 is the magic number. James Witts examines the latest science of stamina and shows you how to harness it to boost performance

Runner's World UK

A race against time

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

Cycling Weekly

“it’s not the uci’s job to issue recommendations about eating and drinking. that’s our job”

The UCI’s press releases are getting stranger by the day, notes the Doc

Cycling Plus

Boost your ride

Many jobs carry occupational risks, and sport is no different. For pro cyclists, crashing hard on tarmac is the obvious one, but when it comes to health, iliac artery endofibrosis (IAE) is another. It

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

Cycling Weekly

“it’s not the uci’s job to issue recommendations about eating and drinking. that’s our job”