Does baking soda enhance cycling performance?

Cycling performance has come a long way in the past ten years. Pro bikes are more advanced than ever and every top team does wind-tunnel testing and altitude training. However, arguably the biggest ca

Testosterone is critical for the health and athletic performance of every man (and woman). So it’s troubling that multiple studies suggest men’s testosterone levels are tanking worldwide. One study in

Why heat training is beneficial for both warm race prep and wider performance

Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it

Two pieces of recent research have investigated the health of the equine gut. Peter Green MRCVS reports

Dissecting the physiology of a 10-mile TT minute by minute, Steve Shrubsall suffers for the sake of science