Giro gastronomy

ÒD ough might just be the most important recipe in the history of human civilisation – a basic combination of flour and water, yet a masterpiece despite its simplicity. I grew up in my father’s pizza

Crowd-pleasing dishes inspired by summer travels

Serves 6Prep time 15 min • 150g hot-smoked trout, roughly chopped • 1 small garlic clove • Finely grated zest ½ lemon, plus juice of 1 lemon • 2 tbsp extra-virgin olive oil, plus extra to drizzle • 19

■ Serves 4 ■ Prep 5 mins ■ Cook 30 mins sauce only 3 tbsp olive oil4 garlic cloves, finely sliced1 dried red chilli or a largepinch of chilli flakes (optional)½ tsp caster sugar1 tbsp red wine vinegar

Valencia, on Spain’s eastern coast, is the undisputed home of paella. The fabulous saffron-infused rice dish is now synonymous with the city and Spain more generally Ingredients 2 tbsp olive oil4 skin

Precooked grains and pulses are a storecupboard lifesaver during the week and are a great way to boost both your fibre and protein intake