Lactate testing

What exactly happens when you stop training?

Cycling ignites passion, but too much pressure and expectation can burn it away. Psychologist and racer Steve Mayers tackles the delicate issue of burnout

Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance

Beyond running low on fuel, cyclists face a subtler drag on performance – neuromuscular fatigue. Rob Kemp explores what it is and why it matters

Awareness around mild traumatic brain injury is on the rise, with Jonas Vingegaard and Luke Rowe two high-profile cases within cycling in recent seasons. But what is professional cycling doing to deal

10 Start as you mean to go on ...