Many jobs carry occupational risks, and sport is no different. For pro cyclists, crashing hard on tarmac is the obvious one, but when it comes to health, iliac artery endofibrosis (IAE) is another. It

Can we eat our way to sleep? Rob Kemp finds out if there’s a correlation between kitchen and kip

Tart cherry juice seemed to be the drink of choice at the Tour de France this summer. Riders taking on the race, which took place over three weeks in July, were spotted gulping down the supplement at

From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

Every week there’s a new viral health trend, but this time, it’s actually worth getting excited about the latest must-try daily boost. Creatine is a nutritional supplement that can improve exercise pe