The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as

Scientists and elite endurance athletes are unlocking enhanced performance by going beyond previous theories about how much fuel our bodies can absorb on the run. David Smyth turned lab rat to investigate whether more can be more for everyday runners, too

The Doc’s Spanish sojourn leaves him with glowing surface impressions

Some sessions always leave the Doc searching for excuses

My 12-year-old son spent the summer mountain biking and loves it, but he’s been plagued by punctures – sometimes every single ride. I’ve taught him how to fix them properly, but it keeps happening. He

Consistent cycling forges muscles akin to granite, a visible vascular network that impresses all and a positive outlook on life. But what happens when that consistency is interrupted by injury, illnes