The nutritional powerhouse in your veg box

What’s hot when it comes to supercharging your wellbeing for 2026

Sauerkraut (fermented cabbage) is not only healthy and good for your gut but its distinct flavour lifts this simple salad with super crisp potatoes and salty ham. SERVES 4 | PREP 15 MINS | COOK 45 MIN

Set your wellbeing on track for a healthier 2026. Here’s what you need to be doing now

If you’re dipping your toe into the world of veganism this Veganuary, or perhaps have been on that path for years, you’ll find some helpful nutrition tips here from We Cook Plants, by the Made in Hackney collective.

Pick sprouting broccoli shoots before the tight buds open into bitter, bright-yellow flowers. The ones you want for harvesting grow as short shoots coming from the upright main stems. They tend to be

Did you know that the key to being happy might simply be cooking less? People who eat more raw fresh fruit and veggies are happier than those that eat them cooked... Try our low-cook plan to raise your mood – and lose up to 7lbs this month. It could be just what you need at the moment!