What actually is a ‘go d’ fat?

We do need some of this fatty substance, but too much of the wrong kind can be fatal

New research suggests that the fats in olive oil may lead to greater weight gain than those from other sources. The study, published in Cell Reports, found that the main fatty component in olive oil,

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

Take a moment to consider what you put on your plate – it could add years to your life

Your essential SOS plan to look and feel younger

In June this year, the UK government released the results of the National Diet and Nutrition Survey (NDNS), which was carried out between 2019 and 2023. The NDNS looks into the dietary habits and nutr