Recipe index

By The Happy Pear (thehappypear.ie) Serves 4 | Prep 15 mins | Cook 40 mins 1 medium onion2 carrots3 garlic cloves1 tbsp vegetable oil4 tbsp tomato purée2 tbsp tamari or soy sauce300ml red wine200g oys

Ingredients (Serves 4-6) 350 g potatoes, peeled,diced225 g swede, peeled, diced2 eggs50 g butter50 g plain flour600 ml milk, plus extra formashing450 g smoked haddock,skinned and cubed110 g frozen pea

Cook up a batch of these new, flavourful recipes to fill your freezer and you’ll always have a bowl of comforting food to dig into

SERVES 4-6 PREP 20 mins COOK 30 mins EASY V 4 carrots (about 450g),cut into batons4 beetroots (about 450g), peeledand cut into thin wedges2 tbsp olive oil150g quinoa & bulgur wheat mix2 tbsp honey2 le

Three quick and simple meal ideas from Dr Clare

SERVES 6 PREP 20 mins plus chilling NO COOK EASY 50ml gin2½ tsp dry vermouth1 lemon, zested and juiced90g pitted green olives from a jar,plus 1 tbsp of the brinelarge pinch of caster sugar3 tbsp extra