Satisfaction in a bun

Enjoy these quick and healthy meals from Slimming World

MAKES 2 HOTDOGS Ingredients 2 hot dog rollsVegetable oil, for frying2 frankfurter sausages200g kimchi, drainedand roughly chopped½ tsp gochugaru (Koreanred pepper flakes)¼ tsp granulated sugar Gochuja

Gut health and, as a result, fermented foods such as kefir and yogurt have had lots of good press lately. Not all are created equal, though – either in terms of probiotic diversity or, most importantl

Get out of a recipe rut with these delicious ideas

Last year, after a trip to Ireland, I ...

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o