Well want to boost employee morale and productivity? ramp up volunteering

Mountain ecosystems across the world are under threat – but the people who love them are fighting back. Hanna Lindon meets the hillwalking heroes using their outdoor skills for positive change

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

IT was one of those conversations on the bus that makes you keen to hear the rest of it. “You know, I really wasn’t in the mood to go,” the woman on the seat in front of me was saying to her companion

Three inspiring women volunteer their time and make a difference

You don’t need to summit a mountain or swim the English Channel to reap the benefits of nature. Sometimes, just being near trees, water, or even a park can make all the difference to how we feel – and perhaps even how much pain we’re able to endure

All this month’s best buys, news and must-know health and wellbeing tips