Can diet improve your iq?

4 min read

Science shows that food has an impact on our mental health and emotion

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Our brains are responsible for processing information, controlling bodily functions, thinking, emotions and decision-making. Therefore, maintaining brain health is crucial as we age. Did you know that

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How can i boost my brain health?

This month our three wise women share holistic ways to keep your brain stronger for longer to support your cognitive function and mental wellbeing.

Best - UK

8 ways to stay sharp

Easy tips to keep your brain healthly

Yours

Keep your mind agile

Easy ways to sharpen your memory, and help your mind feel younger for longer

Saga Magazine

Mind games

Can using brain training apps really keep your grey matter in good shape or is it just wishful thinking? We put the best to the test

Woman's Weekly - UK

Easy habits to protect your brain

Discover the summer tricks that can boost your cognitive health

Good Food Magazine

Boost your brainpower