Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

How did you get into running? I started running when I was a teenager. I have always found that it helps me with stress and emotional regulation, and you have a lot of emotions as a teenager! The more

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

Super-fit Felicity Ashley, 49, shares how a life-changing diagnosis in 2022 didn’t deter her from her goals and, if anything, pushed her to go further.

Here at 220 Triathlon, we’ve known Lucy almost since she first turned pro in 2016 after switching paths from swimming. In fact, look back at some of our training photoshoots from the early years of he

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