LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Keep the doctor away with the latest products and health news

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

Give the gift of wearable wellbeing this Christmas, with Vionic Walk Glide (£130, vionicshoes.co.uk), the brand that harnesses science and technology to engineer stylish shoes that enhance your natura