The uplift

Are you a medical ostrich? Do you stick your head in the sand when it comes to facing medical issues? I’m not; I’m someone that’s pretty pro-active about my wellness and I try to keep in the best heal

When it comes to your health, it’s often hard to tell the difference between something serious and harmless. Dr Google can’t always separate the two, so here’s the lowdown… I consider myself fortunate

New studies, books, apps and more to help you stay well in mind and body.

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

Dr Liz O’Riordan, a retired breast cancer surgeon, has been diagnosed with the disease three times. This breast cancer awareness month, she rails against the deadly rise of quick cures and false promises being peddled online