New study links vegan diet to a healthier microbiome

Boost your immunity, feel happier and live longer with these expert tips

Keeping the gut healthy is key for the active triathlete, and it’s easier than we think thanks to this month’s four recipes... Think bacteria are bad? Think again! Bacteria in our gut can play an esse

A healthy vegan diet lowers the risk of obesity, diabetes, heart disease and cancer. But did you know, it may also help contribute to a feeling of wellbeing? Depression affects around 300 million adul

Embrace the body-brain connection and discover how looking after your gut can lead to a happier holiday!

Kimchi, kefir, kombucha and kraut… and why your gut will love them!

The hidden symptoms of poor digestive health – and how to beat them