Mental health check-in: questions to ask a friend

Helping someone to release an emotional burden can improve their mental health and strengthen your relationship

Let’s be honest. It can feel flattering, in the right circumstances, to be asked for advice by friends, family members or even those you sit next to at the bus stop. After all, it may suggest that oth

If you’re feeling out of sorts, discover the tweaks that will get you back on track

Whether through job loss, illness, or something else entirely, not working can be a huge source of stress. Here’s how to help someone who is going through it…

This month our three wise women share holistic ways to keep your brain stronger for longer to support your cognitive function and mental wellbeing.

AI CHATBOTS WITH THE ABILITY TO ANSWER YOUR MOST PERSONAL QUESTIONS ARE TRANSFORMING THE MENTAL HEALTH SPACE. BUT ARE AUTOMATED THERAPISTS GOOD ENOUGH TO REPLACE THE HUMAN VERSIONS? LOTTIE O’CONOR FINDS OUT