What is money dysmorphia?

We all feel anxious about our finances from time to time. But have you ever made a financial decision that didn’t seem logical and wondered why? You’re not alone — there’s even a new term for it: mone

We’re on your side

Avoid the shame and potential debt from overspending if shopping is your therapy

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Recognising the psychological implications of restricting your emotional landscape, and what happens when you open yourself up to the full spectrum of the human experience

How to avoid self-sabotage and transform your relationship with food