Healthy Food Guide Magazine

1 June 2016

In this month’s issue, the new diabetes diet, can it really reverse type 2? Is medication making you put on weight? Why you may be eating more – and how to stop. Easy ways to cut down on meat. All the nutrition info you need + great recipes PLUS! *Expert eating plan for stronger bones *Gluten-free baking with Phil Vickery *Everyday ‘super’ foods that cost less