Healthy Food Guide Magazine

01 June, 2016

In this month’s issue, the new diabetes diet, can it really reverse type 2? Is medication making you put on weight? Why you may be eating more – and how to stop. Easy ways to cut down on meat. All the nutrition info you need + great recipes PLUS! *Expert eating plan for stronger bones *Gluten-free baking with Phil Vickery *Everyday ‘super’ foods that cost less