Healthy Food Guide Magazine

1 June 2019

How low would you go to lose the belly? We investigate the trend and latest evidence for short, drastic calorie-cutting diets. We’ve also done the nutrition on Pinch of Nom recipes, and have great news for barbecue, pub and picnic lovers, with clever swaps for a summer of delicious healthy outdoor eating. And don’t miss our men’s health special, revealing the simple checks that could add 10 years to his life.