Healthy Food Guide Magazine

30 September 2016

Revealed in this month’s Healthy Food Guide: the latest diet and lifestyle advice to lower your cancer risk; why we get 'hangry'; and how a simple cuppa can cure any complaint. Plus, TV chef Anjum Anand puts curry back on the healthy menu, makeover chocolate muffins and a bumper collection of gluten-free baking tips so you really can have your cake and eat it!