Be your best beach self

Discover the secrets of these fabulous over-40s stars, who are motivating us to be our best s elves this summer!

Strictly Come Dancing presenter Tess Daly credits eating gut-friendly meals with helping her feel her best. ‘I’m fascinated by the power of food to be medicine or poison. It can either heal you, or fo

When Davina McCall was diagnosed with a rare brain tumour in August 2023, she was reassured by the word ‘benign’. But after learning that the tumour left her with a one in 100 risk of sudden death, she set about training for her toughest challenge yet: brain surgery. Six months on, she reveals the role fitness has played in her recovery

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

TV presenter and model Lisa Snowdon on the secrets behind her fab figure, cutting out coffee and learning to thrive after burnout

These pregnant stars are glowing