What are sad lamps?

The science behind seasonal affective disorder and how the brain responds to daylight

WACKY WAYS TO BEAT THE BLUES

Soaking up the rays? You’re not alone. Brits admit to spending up to 70 hours sunbathing during their holiday*. But while enjoying the warm weather can certainly put a smile on your face, overdoing it

Once relegated to the fringes of beauty culture by public health campaigns, tanning beds are back – and they’ve had a wellness glow-up, with terms such as ‘responsible tanning’ and beds fitted with infrared light. WH asks if tanning can be healthy or if a new generation are in the dark about the risks

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Enjoy your garden after the sun goes down by introducing some stylish lighting